Activity - How to identify your cervical fluid types

Lesson 1 Activity.png

In this activity I would like you to start to observe your cervical fluid every time that you go to the bathroom. Either observe it on your underwear or on the toilet paper after you wipe, or you can collect some from about 1cm inside your vagina on your finger and examine it. This is so that you start to become familiar with the different types of cervical fluid and what they mean.