Hi, I'm Melanie and I'm a naturopath, nutritionist, trained teacher in natural fertility education, trainer, Pilates and Hypnobirthing instructor and female body building and body recomposition coach. Welcome, I offer lots of programs in the areas I specialise in and make sure you follow me on social media for lots of free coaching videos, tips and advice. If you have any questions please contact me at [email protected]

Programs and Services

Natural fertility - Fertility diet and nutrition (Keto, Mediterranean and wholefoods), pre-conception health care, preparing for IVF/ART, fertility awareness method (FAM), diagnostic testing, lifestyle change, weight loss to boost fertility & exercise for fertility and during medical treatments.

Pregnancy health - Pregnancy nutrition, pregnancy exercise, pregnancy Pilates and Hypnobirthing.

Post-natal healing and recovery - Post-natal nutrition and exercise for healing and recovery, pelvic floor and abdominal rehab and post-natal weight loss.

Fat loss & body recomposition - Nutrition for fat loss and body recomposition, exercise and female bodybuilding competition preparation (bikini and fitness in natural federations) and post competition reverse dieting and support programs.

More free coaching videos and resources here